Training
Prepare to beat your best

Training for a half marathon or 5K with an organized training program offers many benefits. Whether the 13.1 Miami Beach or the Life Time 5K will be your first distance event or you want to make it your fastest, we have a training option for you. You’ll receive a professionally developed training plan, have access to weekly runs, make new friends and so much more! Enjoy the journey.

Virtual Training

Run Plan
Are you looking for a customized running plan? A Run Plan from Life Time Run includes detailed workout types & descriptions, built around your goals & schedule. In addition you can combine this customized plan with the group training option for the best of both worlds.
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Run 1:1 Coaching
Whether you are just starting to run, or are training for your next PR, working with a 1:1 Life Time Run Coach provides all the instruction, accountability and motivation you need to reach your goals. Get all of this with the convenience of phone and email support, along with an online training plan delivered via TrainingPeaks.com.
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Training Tips